Become A Well Being with integrative health practices


Healthy is not hard. With Integrative health practices, massage therapy, essential oils, and life style coaching, It's easy!

The Botanical Spa


Founded in 1986, the Botanical Spa, 

a center for well being, is my "baby". 

Come let me show her off!

Relax and recharge with the best therapists-

hands down! 

My team is hand picked by me. Only the best therapeutic massage technicians who have a passion for the therapy they provide are who you will find being, giving and living here at

The Botanical Spa.

DoTerra Wellness


DoTerra meaning "Gift of the Earth". The DoTERRA founders are committed to providing only the highest quality and purest essential oils so that families could know with surety that they were using only the best to promote health and wellness for their loved ones. This commitment lead to the creation of a new standard of therapeutic quality: CPTG Certified Pure Therapeutic Grade®

As well as the best supplements.

Well Being Learning Garden


Where seeds of information are planted, nurtured and grow.

Being healthy doesn’t have to be hard.

Class schedules,

free healthy bits of information

and offerings coming soon.


Start with Daily Healthy Habits!

Save 20% for a limited time


MAY Daily Healthy Habits Kit

This Spring, Start off with the Daily Healthy Habits Kit- at 20% off WHOLESALE Pricing!!!

Talk about a HUGE savings!!! This Kit will help you start off with daily habits that will improve your health (so you can take better care of your loved ones…) 

Normally, this Kit is $210 – but This month, you can get it all for $158 AND it includes a 1 year membership (normally $35) for wholesale pricing year round! That’s over $85 in savings… PLUS there’s an Added Bonus if you order again in June… a FREE Lifelong Vitality pack!!!

Here’s the Breakdown:

  • doTERRA ONGUARD (5 mL)— protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested. ((You can use this with your dogs!! (and you) any time the immune system is challenged!))
  • doTERRA BALANCE (5 mL)— promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. This oil is my go-to oil for all animals as well. Safe for all species, this oil is already diluted, but can be diluted further for cats or smaller animals.  The warm, woody aroma of dōTERRA Balance Grounding Blend creates a sense of calm and well-being not only for humans!
  • FRANKINCENSE (5 mL)— supports healthy cellular, immune, nervous, and digestive function when used internally. When inhaled or diffused, it promotes feelings of peace, relaxation, satisfaction, and overall wellness.
  • LEMON (5 mL)— provides cleansing and digestive benefits and supports healthy respiratory function. When diffused, it is very uplifting and energizing and has been shown to help improve mood.
  • LAVENDER (5 mL)— calms and relaxes when taken internally. Add to bath water or apply to the temples and the back of the neck to reduce away stress. Use to assist with restful sleep and stress management.
  • Deep Blue Rub—soothes and cools topically where needed before and after your workout.
  • doTERRA Lifelong Vitality Pack includes xEO Mega, Alpha CRS+, Microplex VMz— maximizes your daily nutrient intake. These Supplements help with focus, promote energy (without stimulants) and are whole-food based (so your body actually recognizes them and can use them!) These are the #1 selling product at doTERRA – so many stories of people whose lives have CHANGED for the better due to these supplements!
  • DigestZen Supplements includes DigestZen TerraZyme and  PB Assist+—supports digestion and optimizes your gastrointestinal tract – these can be used with dogs over 40 lbs as well!  My receptionist at the spa uses the DigestZen Oil Blend with her dog - she reports the dog actually rolls over when his belly is making noise and askes for the oil!!  LOL True!

I CHALLENGE YOU – to try this… for 30, 60, or 90 days. Your life will forever be changed!!!

Contact Carol@carolbirchwale to learn more! In addition to ALL of the above, you’ll also get:

– Access to exclusive membership groups (FREE of Charge)
– Free Unlimited Consultations with Myself-Carol Birchwale (a $50-$125 Savings)
– Education and Support including FREE access to group Zoom-online conferencing

  • NO requirement to order monthly
  • NO requirement to sell ANYTHING, EVER
  • NO pressure at all!

Get what you need to make it through your day in a healthy, non-toxic way! To order: CLICK HERE!

It’s ALWAYS a great time to get started with oils! Click HERE!  to get your oils at wholesale prices!

Rather start with just the oils? For only$150, you can get the Family Essentials Kit! You still get 10 of our most popular oils, and even Peppermint and OnGuard Beadlets – convenient for carrying in your bag every day!

Learn More

 Wellness is a combination of healthy habits and good lifestyle choices. This kit includes products recommended for daily use in order to achieve and maintain a healthy lifestyle. 

Find out more

Daughter, sister, friend, teacher, speaker, Carol has practiced massage therapy since 1989.

Carol - Teacher

IIN Certified Health Coach

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.


Could one conversation change your life?

Schedule an initial consultation with me today!

Schedule Consultation

Informational and CEU Classes for Massage Therapists


Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Carol Birchwale @ The Botanical

302 Broadway, Hillsdale, New Jersey 07642, United States



Send an email to Carol


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